Sylvania Senior Center Health & Fitness Programs

​​​Please view our monthly newsletter for a current schedule and details.

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Cardio Drumming 

Sallie Hand, DRUMFIT Certified Instructor

No drumming experience is necessary. This whole-body workout is fun for all. Nearly all individuals of various ages and athletic backgrounds can practice in this exercise class.

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Line Dancing

Art and Cora Shaffer, Instructors

All Skill Levels (with instructor):

Instructor-led choreographed group dance to a repeating sequence of steps while arranged in lines/rows.

Bonus Dance:

This time is for the experienced line dancer. Not instructor-led. This 30 mins is time to exhibit your line dancing skills.

*No instructor-led classes for the month of February. Call us if you have any questions at 419-885-3913.

Great Room

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Open Gym

Improve your health by using the exercise equipment, free weights and work out bench. Utilize the Great Room for getting your steps in.

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Ping Pong During Open Gym

Enjoy a game of ping pong during Open Gym time.

Mondays, 1:00 pm - 2:30 pm

Wednesdays, 11:00 am - 12:30 pm

Fridays, 11:00 am - 1:30 pm

*No Ping Pong February 16

Great Room