Join us for an exciting exercise class tailored to your unique lifestyle!
CARDIO DRUMMING • 6 WEEK PROGRAM • STARTING AT 5:30 PM
JUNE 17, 24 • JULY 1, 8, 15, 22
CLASS PRICING - $10/PERSON
PAYMENT REQUIRED ONLINE • NO CASH PAYMENTS
Cardio Drumming: This fun and engaging workout combines the fun of drumming with physical movement. Participants use fitness balls and drumsticks to create rhythms while performing various exercises, resulting in a comprehensive workout that engages multiple muscle groups. This energetic class is designed to improve cardiovascular fitness, coordination, and strength, all while having a great time. Whether you're a seasoned drummer or a complete beginner, cardio drumming offers an enjoyable way to stay active and energized.
Please complete the Participation Form (if you have not done so) before attending sessions.
55+ After 5 Series
Payment must be made online.
Cardio Drumming
Join us for this whole-body workout that's fun for everyone. Nearly everyone, regardless of age or athletic background, can participate in this exercise class. No drumming experience is necessary. Bring your water bottle! Sylvania Senior Center provides all supplies.
To register, please pay online. The class fee is $10.00 per person. Space is limited to 30 participants, and all sales are final.
Tuesdays, 5:30 pm - 6:30 pm
June 17, 24 July 1, 8, 15, 22
Great Room
Sarah "Sallie" Hand, Certified DrumFIT Instructor
7140 Sylvania Avenue, Sylvania OH 43560
419.885.3913
This program is brought to you by Sylvania Senior Center,
a program of Sylvania Community Services.